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1 min read

Zucchini & Fennel Protein Soup

Posted By

Monique Bolland

Dairy Free Gluten Free Meal_Lunch Meal_Savoury Product_clean-lean-protein Sugar Free Vegan


1 medium carrot, diced

1 stalk of celery, diced

1 small onion, diced

1 clove of garlic, minced

2 cups vegetable stock

½ tsp fresh turmeric, grated

1 medium zucchini, roughly chopped

1 baby fennel bulb, roughly chopped

1 serve Nuzest Just Natural Clean Lean Protein

1 tbsp finely chopped parsley

1 tsp coconut oil

Sea salt & cracked pepper, to taste

This healthy soup is low in fat and high in protein. A perfect winter warmer that's packed with nutritious and immune boosting herbs and vegetables.


1. Heat coconut oil in a saucepan.

2. Add carrot, celery, onion and a pinch of salt, and sauté for about 5 minutes until the onions soften and become translucent.

3. Add garlic, turmeric, fennel, zucchini, and another small pinch of salt and stir for another 2 minutes.

4. Add stock and allow to simmer for a further 5 minutes.

5. Remove from heat and add to a blender along with Clean Lean Protein, parsley and a pinch of cracked pepper. Blend on low to desired consistency.

6. Serve with some sprouted grain or gluten free toast for a wholesome, filling meal.